Hey Readers!
Happy 4th of July!!!…even though I am not from America… but I think Canadians should be able to celebrate too.
Since I have been back home, I have been working hard trying to make up for those days in Europe where I wasn’t eating the normal and healthy foods I would regularly at home…not that you can make up for those days because everyday does count, but anyways here’s a recipe a I have been making pretty much every morning for breakfast since I got back.
I love this recipe because it is packed with so many energy boosting nutrients for the day ahead, and tastes like a little summer-berry paradise. Just make sure you brush you teeth well afterwards…because who does want seeds in their teeth for the rest of the day? not me.
Spinach Summer-Berry Smoothie
Here’s what you will need:
2 Cups Frozen Berries
1 Banana
2 Cups Spinach
6 Mint Leaves
2 Tbsp Chia Seed
1 tsp Stevia
2 Cups Water
What to do:
Blend Everything Together and Enjoy!
Makes 4 servings
Oh Yes, and my High School prom was last week and I thought you may have wanted to see a few of the photos. My Dress is designed by Lilly Pulitzer and my earings were a gift from my parents from Prague.
Cheers! And God Bless,
Maddi